I'm not going to claim low tech is overpowered or more powerful: its not, its a bit weaker! But really only a bit. It can still be used from early game to endgame and win all fights.
Yep, "low tech isn't THAT bad" is often read as "low tech is just as strong as high". Late game high is a bit better, didn't see much argument there.
Low does have some extra tax, missiles usually want ECCM and practically always officer skill+racks. Heavy armor, resistant conduits, armored mounts, reinforced hull all strong candidates.
On the other hand OP allowance is relatively generous for those ships.
Didn't feel they need aux thrusters or helmsmanship on officers, work fine without it.
Armor doesn't do much unless you are getting beat down and is useless when you have the advantage.
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Dampener field, while a welcome addition is as others have clearly stated an effort to bypass the corner Low tech has been painted into.
With high armor shields can be dropped in the middle of a fight and weapons still work at full output.
Paired with how it can ignore a good chunk of kinetics it's a big advantage, right now just not as good as speed+better shields.
Damper field isn't there to get around a universal low tech problem.
If I understand correctly it's there to fit a theme, giving the Vanguard very high armor for frigate level would mean it can tank smaller weapons but still dies to crackers really fast.
With damper field it can rush in guns blazing and tank everything, but will fall apart/get worn down after the initial rush. Fingers crossed the job is done before that

In that other thread where there were people who didn't use high tech frigates in a good way and claimed that they weren't extremely powerful: you use them in a much better way and know that they really are. The same kind of thing applies here: you aren't getting success with low tech, but that doesn't necessarily mean that low tech is awful and completely broken, just that you haven't gotten success with them yet.
To be fair there was still no example for some of the stronger claims.
Would still like to see an example how a full SO hyperion/scarab fleet rolls over some of the strong ordos in time, without losses.
If he says everybody sucks for not being able to do it a video is welcome.
How to smash the same remnants Ziggurat uses as SP dispensers without omega weapons: